RESIDENT FRIENDS

London Academy of Pole Dancing (Lap HQ)
Lap HQ offers a range of up to 10 different dance styles, including 'Burlesque', 'Bollywood' and 'Make Your Own Music Video' so you can tailor your 90-minute activity party exactly to the tastes of your dance-diva friends and colleagues, all with the expert tutelage of a professionally-trained dance instructor. Our indulgent, yet highly economical Dance Pamper Packages are the perfect way to celebrate a Hen night, birthday, special occasion, corporate hospitality, or team bonding event. Click here to find out more, or to book a Dance Pamper party

Glenn Cranham – Health & Fitness Guru
I offer results-based Health & Fitness treatments and programmes, designed exclusively for you and tailored to your time, budget and lifestyle. I specialise in the Management of lower back pain, injury prevention, rehabilitation (sports, injury), pre/post natal health & fitness, 1-2-1 or group/corporate fitness training and coaching. I also present and teach a wide range of specialist subjects such as: Postural Analysis/Correction and Functional Flexibility, Advanced Kinesiology (anatomy), Advanced exercise prescription, and Nutrition.
Why not try one of my Active Choice weekenders where you can combine a weekend away with health, fitness and the great outdoors eg mountain climbing, Nordic walking, boot camp etc. Not to mention, a bit of pampering……
Glenn is based at cucumba one day a week (day varies) and runs sessions by appointment only. To find out more contact Glenn on 07823 776793

Mandy Jhamat - Makeup Artist Fabuleuse
Mandy trained at London College of Fashion exclusively with MAC products, and her work includes filming Big issue's 10th Anniversary commercial, Ferrari fashion show at The Collection, advertising campaign for Artisan Hair Salon and various short films.
With her fashion and editorial background, she can assist you to create colourful looks inspired by your favourite fashion icon or wearable subtle tones in your own style!
To inquire about a make-over, lesson or pamper party please contact Mandy on 07958 521262 or inquire in store.
For her online portfolio, please go to www.beautyintobloom.com.

Roise Hillyard - Artist Extraordinaire
Rosie mainly paints portraits of people from photographs but also paints and draws from life. She has been painting since she was 12 years old and regularly does commissions for people, which tend to be gifts.
Photograph or painting? People may prefer commissioning a painting/drawing as opposed to a photograph as it is more unique. You can take thousands of photographs but a paining can seem more original. Paintings or drawings will always be original and often become family heirlooms. A painting is also an artistic interpretation of that person
To enquire about commissioning a drawing or painting please contact Rosie on 07867804738 or rosie@rosiehillyard.com. You can also contact her via her website: www.rosiehillyard.com

Polepeople
Polepeople pole dance classes are the perfect way to celebrate with the girls on your hen night or birthday. Whether you're looking for an afternoon activity or something to kick start your evening, Polepeople poledancing lessons are a fantastic time to let your hair down and have loads of fun!
During your pole dancing class, you'll learn all kinds of pole dancing tricks and poses and the dance moves that link them together. You'll start off with a rousing warm-up to get your joints moving and then progress to the pole. Your teacher will guide you through various pole moves and before you know it you'll be spinning and dancing to your hearts content!
Click here to find out more, or to book a Dance Pamper party

Simply Samba
Where Passion meets rhythm! Simply Samba is a vibrant group of London-based dancers that will bring the rhythm, the exquisite costumes, the captivating hip movements and quite SIMPLY, the SAMBA of Rio De Janeiro, Brazil to your event. Whether you are planning a private or corporate party, corporate event, fashion show, trade show, launch party, product launch or festival; our dancers will bedazzle you with a Brazilian dance show you'll never forget. All Simply Samba girls have 'it' - the moves, the smiles, and the vibrant energy. Come along to one of our Samba Pamper Parties and you can have 'it' too!
Click here to book a Samba Pamper party